Mike Hickey, Coinford Construction

I have used many gyms and worked with many Personal Trainers over the years, some bad, most good.  I have found Nigel, in my experience, to be the best as he has a detailed knowledge of the body muscle groups and endurance capabilities.  Whether you need a fitness regime or a recuperation regime – Nigel has the knowledge to achieve the right results without causing injury.  His workouts can be as tough as you want them, are never repetitive or dull and always have something new in them.  I have been with Nigel for over 3 years now and feel better for it!