PowerWave™ multifunctional training device that is revolutionary by design allowing a complete body workout that is guaranteed to unleash explosive core strength and physical endurance to achieve a desirable shape in just 30 minutes. Athletes all over the world are now adopting the PowerWave™ into their daily workout.

Come in and join Suzanne, Maria, Michelle and Nigel for our great PowerWave™ Classes.

• Enhances core strength, muscle development and endurance.
• Increases metabolic rate, which results in accelerating fat loss.
• Enhances rotational movement promoting joint flexibility.
• The amount of exercises that can be performed using the PowerWave™ are endless.
• Superb benefits for any gender, age or fitness level.