Our Personal Trainers will help you to maximise the time you spend exercising, for faster results. We will develop and supervise a training programme tailor-made for your specific goals.  

We offer:

–  Individual 1:1 Personal Training sessions
–  Group Personal Training sessions for up to 6 people
–  Boxing training on a 1:1 and group basis

All Personal Training should be booked in blocks of 10 sessions and can include any combination of Fitness Testing, Programme Design and Goal Setting.

A Personal Training membership package is available.

Please speak directly to Reception for further information.

Perhaps you’re looking for extra motivation to reach a particular goal or you want to build confidence in the gym? One-to-one sessions with our dedicated trainers can make a real difference to your wellbeing and your results. Our personal trainers can help you:

✓ Set realistic goals
✓ Track your physical progress
✓ Improve your health and wellbeing
✓ Learn the correct technique for onsite gym equipment
✓ Keep your workout routine fresh and interesting
✓ Change your body composition
✓ Discover extra motivation and confidence

One-on-one personal training is designed for everyone. Whether you need to increase motivation, rehabilitate from an injury, or have a special date booked in your diary, our Personal Trainers can provide safe, effective and fun sessions tailored to your needs.

Your Personal Trainer will establish your goals, give you exercise and nutritional advice and, most crucially, provide you with a varied and fun workout using a range of equipment and facilities. Every session is planned to motivate you and achieve the results you want.

Nigel Moore – Personal Trainer

With almost 40 years working in the fitness industry, Nigel has a wealth of experience and knowledge to pass on to his members and clients.  At the age of 13, Nigel was boxing for England as an Amateur boxer and went on to box international in the schoolboy championships for England.  Then with over 70 fights under his belt, he decided to turn professional until retiring at the age of 27 due to injury.

In the past, Nigel taught boxing at schools and believes that boxing helps build confidence and self-esteem of young boys and encourages discipline. It makes them strong and can aid them in self defence.  He now coaches boxing on a 1:1, group basis and with children.

As a gym owner, Nigel concentrates his time on Personal Training for all ages and abilities.  He takes Boxing Circuit Classes and Powerwave.

Molly Scofield – Personal Trainer

After joining MoorEnergy Fitness Club in 2018 I found a new passion and motivation for lifting weights and becoming the strongest version of myself. This led me to completing a PowerWave, group exercise and Level 2 Fitness Instructing course in 2021 to help others find a love for fitness and the gym themselves, allowing me to now have years’ experience instructing classes and motivating groups of individuals all trying to lead a healthier and more active lifestyle. Fast forward 2 years and I came to the full conclusion that this is my passion and I want to help others with exercise particularly encouraging others to push themselves and not be afraid of weights or strength training in any capacity and feel confident and empowered in themselves. Therefore, I completed my Level 3 Personal Training course to allow me to instruct individuals on a 1-2-1 and group basis!

Whether that is weights, HIIT, running or just moving their body in any form. I believe everyone should find a form of exercise and structure that they truly love and excites them as this is how they’ll stay consistent and active!

Daniel Cole – Personal Trainer

I started Personal Training back in 1998 while playing professional football so I have always had a passion for exercise. This started out as a hobby but turned out to become a career for me when my playing days came to an end!

I enjoyed training and helping clients achieve their fitness goals.

I adapted my training style by using the knowledge of becoming a trainer but also included fitness routines I was completing daily. I found this very successful in helping my clients achieve their own fitness goals.

Specialise in:

• Fitness
• Body conditioning
• Weight training
• GP referrals
• Spin class
• Circuit training

I met Nigel a few years ago and have been attending his Boxing classes, this made me want to get back into training clients again!

Kiera Moore – Personal Trainer

I have been a Personal Trainer since 2020 I then qualified in Mat Pilates and recently reformer Pilates aiding those with injuries and pre and post-natal exercise! Following a sport specific upbringing after competing in Irish Dancing for 12 years it was just a natural progression for me to continue fitness and turn it into a career and become a Personal Trainer. I love working on a 1-1 basis with my clients and helping them stay motivated and work towards their fitness goals whether they’re to lose weight or recover post injury.