Nigel Hopkins, Retired

I have always found going to the gym as boring as doing DIY at home.  However over the last few years I have found my personal sessions with Nigel always enjoyable, challenging and every session is different.  Certainly my core strength has improved enormously, general fitness and it has helped my golf swing as well.
Nigel certainly personalises his sessions to the individual’s ability and ambitions.  I now look forward to my gym visits and would certainly recommend Nigel whatever your fitness level or age.